Elite Training Sessions - COACHING SCHEDULE

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WEEK 1. INTRODUCTIONS & SKILLS

Sessions Introduction and skills testing  - Coach Ed Ginzburg & Jamie Anderson
+ Physiotherapy Talk with Physiotherapist Jason Wright

We are looking to test before and after the season. Variables that we can measure, that we can give tangible results to improve your game.
Things like Ball Handling, vertical leap and beep tests
 
cOACH ed Coach Jamie jason
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WEEK 2. ELITE POINT GUARD SKILLS WITH MARQUIS (USA)

In this session our Coaches will be exploring what it takes to be an Elite Point guard.
We hear from one of the best in the business who has experienced the ups and downs of pro life. 
We explore:
- Play making development skills
- Breaking down plays and analysis
- Improve your Game IQ
- Skills and Drills to hone your all-around game.

Former Division 1 and Pro Player from the US. Marquis has been mentoring young athletes in Sydney through his Academy.
Marquis has developed a special elite Guards program to share his knowledge from across the globe.
 

 

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WEEK 3. MOVEMENT  & ELITE ATHLETIC  DEVELOPMENT  
+ Nutritionist Talk

Session is focused on improving your Defensive Quickness and Offensive Explosiveness.
Look to improve fast twitch fibers to give your Child the Edge.

Followed by a 10 Min talk from Gabriella Ratner a Nutritionist. Where parents are encouraged to listen in.
The talks are more for the parents than the kids. 

 Ed Gabb
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WEEK 4. SHOOTING CLINIC + ART OF DEFENCE

- Video Analysis of Shooting
- Shooting Mechanics - Correct form
- Shooting warm ups
- Catch and shoot scenarios 

The art of Defence (PART 1) Often not focused on and over looked, but as the old saying goes "defence wins matches".
We will explore a wide variety of game scenarios to hone your Childs Defensive skill set

Coach Dwayne

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WEEK  5. SHOOTING CLINIC + ART OF DEFENCE (PART 2)
FEAT. IVAN JASPER (NYC)

Ivan hails from NYC and learnt his craft in places like Rucker Park in Harlem.
Went to college and played for BMCC and then went on to work for 15 years as a high performance coach.

He has trained numerous students through to athletes;
including NBA star Anthony Davis.

Coach Ivan Jasper
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WEEK  6. BALL HANDLING
+ Sports Performance talk with Thrive

This session is all about ball control. Wherever you play on the court,
you need to be able to handle the ball, while under pressure.

Our coaches will be teaching the skills you need to run an offence,
as well as beat the first and second defender.

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Andrew Pelgrave from Thrive With EFT will provide knowledge on how to use
Clinical EFT to enhance performance while on the basketball court.
Clinical Studies on EFT have showed how basketball teams "improved their free throw percentage by a mammoth 87%."
Andrew's talk on using EFT as a strategy on problems around 'poor free throw shooting', 'jump shooting', 'poor use of the
clock', 'losing focus and concentration', 'poor passing', 'fear of making mistakes',
'consistently playing below ability level', 'intimidation by other team members' and
'being affected by crowd noise'. In his 10 minutes talk, he will also show you a
simple way to move past through these mental barriers.

Dwayne
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WEEK  7. SCOTS COLLEGE BASKETBALL SESSION

The Scots College Basketball Club is recognised as one of the premier development Basketball programs in Australia.
The senior coaches at Scots will be in attendance at our clinic.

Typical coaches from Scots include Coach Steve White who is former NCAA athlete will give players a typical GPS 1sts training session.

Scots College Basketball
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WEEK  8. TEAM WORK 

This is where we bring all those individual skills together and work with the coaches on playing as a team.

Foundations of read and react offense that will help your Child fit into any offensive system they play on.

JAMIEE COHEN & JOSH COHEN
The brother and sister combo that have both excelled in Sports.

Jamiee Cohen has played US college Ball for Southeastern Oklahoma State.
She has come back to Sydney and is currently playing Div 1 Basketball for Comets.

Josh Cohen currently runs Cranbrook Junior Schools sports program. Has played Basketball and Rugby at a high level.
Has played alongside some of the NBL greats including Shane “the hammer” Heal & Ben Knight

Jamiee  Josh Cohen
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WEEK  9. NEW YORK GAUCHOS SESSION

NYC Gauchos

Damien who runs Sydney Knights Basketball hails from NYC.
Damien has over 35 years of basketball experience as a player and coach.
He has played at High School, Division 1 Junior College and Pro-Am levels.
He played with the famous AAU team New York Gauchos.
They are renowned for their programs and boast an impressive alumni including current NBA gun Kemba Walker.


  Damien
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WEEK  10. CLOSING SESSIONS - 5x5 GAMES 

This is where all the skills from the 10 weeks come together
Re-test, compare followed by 5x5 Games. 

COACH JAMIE
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